Coach-Led Group Fitness in Sedgefield
45-minute strength and conditioning classes at Scarab Village, scaled to every fitness level.
STRONG STARTS HERE
We build practical strength through functional group training. Every 45-minute session uses simple tools like kettlebells, dumbbells, suspension trainers and bodyweight movements to build strength, endurance, and capability.
This is coach-led group training at the heart of Scarab Village's covered space and the open air around it. No machines, no mirrors, no queuing for bulky equipment. You are investing in genuine, hands-on coaching. Each workout is coached and tailored to your movement level.
Practical strength built for everyday life
Workouts tailored to your fitness level
A welcoming group that keeps you consistent
WHY VILLAGE FITNESS
Group Strength & Conditioning Coaching
Pick a time that works for you
WEEKLY SCHEDULE
One full-body functional fitness class, with a fresh mix each day. Morning or afternoon, there's a slot to fit your routine.
Mornings: Monday, Wednesday & Friday
5:30am · 6:30am · 8:00am
Afternoons: Tuesday, & Thursday
5:30pm
Simple options, no fine print
No joining fees, no lock-in contracts, choose what works for you.
All bookings and payments happen in the Octiv app. Sign up once and your bookings, payments and sign-up form are kept in one place.
PACKAGES
*Training as a couple? Buy one 10 or 20-class pack and message us on WhatsApp. We’ll split the classes between your two Octiv accounts.
Simple options, no fine print
No joining fees, no lock-in contracts, choose what works for you.
All bookings and payments happen in the Octiv app. Sign up once and your bookings, payments and sign-up form are kept in one place.
PACKAGES
*Training as a couple? Buy one 10 or 20-class pack and message us on WhatsApp. We’ll split the classes between your two Octiv accounts.
Loraine
Loraine is a REPSSA-qualified personal trainer and group fitness instructor. In class, she brings energy and empathy in equal measure. Whether guiding a functional circuit or supporting you through a challenging movement, her approach is encouraging, structured, and practical.
Daryn
Daryn brings close to 20 years of experience leading wellness programs for international hospitality brands including Four Seasons and Marriott. His focus is training for longevity, developing strength that carries directly into daily life. He coaches sessions personally, tailoring every movement to match the person in front of him, from absolute beginners to experienced movers.
MEET THE COACHES
The people behind your training
Frequently asked questions
I've never done anything like this before. Can I still join?
Absolutely. Every class is coached, and every exercise can be scaled up or down depending on where you're starting from. Plenty of people join without ever having exercised in a group setting before.
What should I bring to class?
Comfortable clothes, closed shoes you can move in, and a bottle of water. We provide all the equipment.
What does a typical class actually involve?
Every session focuses on functional strength using kettlebells, bodyweight movements, and simple equipment. We emphasize controlled movement, steady progress, and proper coaching over raw speed.
You will work hard and feel the effort, but every session is measured and structured to build capacity steadily over time.
Do I need to book before I arrive?
Yes, please book your spot before every class so we can plan properly for numbers.
Where do classes take place?
We're not a traditional gym facility. We train from Scarab Village's covered space, moving outdoors when the weather's good. What you're paying for is the coaching and the equipment, not a fitted-out gym. Expect fresh air, functional kit, and a coach who knows your name, not machines and mirrors.
Will this help me lose weight?
Our focus is on building strength, not quick fixes. Many people find that consistent training supports other goals too, but we're built for steady, long-term progress rather than a promise of fast results.
What if I want to train more or less often?
That's entirely up to you. Pick whichever pack matches how often you'd like to train, and top up whenever you need to.
How do I book and pay for classes?
You can download the Octiv app (free, on iOS and Android), create an account, and book and pay by card.
Is this like a normal gym?
No, and that's by design. There's no membership floor, no equipment lineup, no locker rooms. You're booking into a coached group session, not access to a facility. We use Scarab Village's covered and open-air space and bring functional equipment for the session. If you're picturing rows of machines, this isn't that, and most people who join us are glad it isn't.
Is there a contract or commitment?
No. Our class packs are pay as you go, with no lock-in contract. Buy what suits you, and use it within the pack's validity window.
Can I share a class pack with my partner?
Yes, the 10 and 20-class packs can be shared with a partner. Message us on WhatsApp we’ll split the classes between your two Octiv accounts.
Address
Red Roof, Scarab Village, The Island
Sedgefield, 6573
Chat to us on WhatsApp
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